Ever find yourself in a true hunger emergency?

Maybe you miss one meal, work made you fell asleep late in the night and you skip your lunch, now it’s six in the evening and you just can’t wait for dinner. In your fridge, past days vegetables and a meatball are just there for you to improvise a sandwich with less effort than ever.

An italian saying sounds like this: Hunger is the best cooker. Just fry the meatball with oil (seeds oil would be lighter) and when its surface is pleasurably blonde put it onto your traditional bread slices with your fringing ingredients: for this sandwich I used natural caoliflowers, fresh salad, a smooth cheese and smashed olives.

You can beat your Fressfleish [ger. "rush hunger"] with a soul satisfying sandwich, much richer and healthier than Macdo’s x-ray burger!